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UTAH DRIED CHERRIES

Wholesome Snacks Harmons Inc Branded
345 Calories
2.3g Protein
84.1g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 84.1g 31%
Dietary Fiber 4.5g 16%
Total Sugars 61.4g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 3%
Carbs 84.1g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.3 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About UTAH DRIED CHERRIES

UTAH DRIED CHERRIES is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 84.1g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CHERRIES, SUGAR, SUNFLOWER OIL.

Dietary Information

UTAH DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, UTAH DRIED CHERRIES gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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