USDA Boneless Beef Striploin Steaks
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
About USDA Boneless Beef Striploin Steaks
USDA Boneless Beef Striploin Steaks is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 13.4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Beef.
Dietary Information
USDA Boneless Beef Striploin Steaks is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, USDA Boneless Beef Striploin Steaks gets 41% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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