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UNSWEETENED, SHREDDED ORGANIC COCONUT

Baking Additives & Extracts Now Health Group Inc. Branded
667 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 20g 71%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.3mg 19%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.3 MG 19%
Potassium, K 533 MG 11%
Sodium, Na 33 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
GUAVA PASTE 300 0g 77.5g 0g FOOD BROWNING 0 0g 0g 0g SWEETENED COCONUT FLAKES 467 6.7g 46.7g 30g SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 53.3g 26.7g SWEETENED FLAKE COCONUT 467 6.7g 46.7g 30g SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 53.3g 26.7g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.

About UNSWEETENED, SHREDDED ORGANIC COCONUT

UNSWEETENED, SHREDDED ORGANIC COCONUT is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC DRIED COCONUT.

Dietary Information

UNSWEETENED, SHREDDED ORGANIC COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, UNSWEETENED, SHREDDED ORGANIC COCONUT gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED, SHREDDED ORGANIC COCONUT

See how UNSWEETENED, SHREDDED ORGANIC COCONUT compares to other foods in terms of nutrition:

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