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UNSWEETENED SHREDDED COCONUT

Baking Additives & Extracts Harris-Teeter Inc. Branded
733 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 733 MG 16%
Sodium, Na 33 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
DRIED ANCHO CHILI PEPPERS 214 14.3g 57.1g 14.3g UNSWEETENED COCOA POWDER, UNSWEETENED 200 20g 60g 10g SHREDDED COCONUT 350 0g 20g 35g UNSWEETENED COCOA POWDER, UNSWEETENED 500 20g 40g 20g BAKING POWDER 0 0g 0g 0g BAKING POWDER 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About UNSWEETENED SHREDDED COCONUT

UNSWEETENED SHREDDED COCONUT is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC COCONUT.

Dietary Information

UNSWEETENED SHREDDED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 733 calories per 100 grams, UNSWEETENED SHREDDED COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED SHREDDED COCONUT

See how UNSWEETENED SHREDDED COCONUT compares to other foods in terms of nutrition:

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