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UNSWEETENED RED RASPBERRIES, UNSWEETENED RED

Frozen Fruit & Fruit Juice Concentrates Associated Wholesale Grocers, Inc. Branded
57 Calories
1.4g Protein
12.9g Carbs
0.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 4.3g 15%
Total Sugars 6.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 10%
Carbs 12.9g 86%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.9 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 186 MG 4%
Sodium, Na 4 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
STRAWBERRIES & BANANAS SLICED 61 0.7g 16.2g 0g STRAWBERRIES CHERRIES RASPBERRIES CHERRY BERRY BLEND, STRAWBERRIES CHERRIES RASPBERRIES 43 0.7g 17.1g 0g SWEET DARK ORGANIC CHERRIES, SWEET DARK 79 1.4g 18.6g 0g ORGANIC BLUEBERRIES 57 1.4g 15g 0g FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES, FARMER BLENDS 53 0g 13.9g 0g CAROLINA SMOOTHIE BLEND WITH TROPICAL BANANAS & CAROLINA GROWN PEACHES & STRAWBERRIES FARMER BLENDS, CAROLINA SMOOTHIE BLEND 46 0.7g 11.9g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About UNSWEETENED RED RASPBERRIES, UNSWEETENED RED

UNSWEETENED RED RASPBERRIES, UNSWEETENED RED is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.9g of carbohydrates, and 0.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

RASPBERRIES.

Dietary Information

UNSWEETENED RED RASPBERRIES, UNSWEETENED RED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED RED RASPBERRIES, UNSWEETENED RED include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, UNSWEETENED RED RASPBERRIES, UNSWEETENED RED gets 10% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED RED RASPBERRIES, UNSWEETENED RED

See how UNSWEETENED RED RASPBERRIES, UNSWEETENED RED compares to other foods in terms of nutrition:

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