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UNSWEETENED RED RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded
43 Calories
1.4g Protein
12.1g Carbs
0.7g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 10%
Carbs 12.1g 85%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.4 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 151 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC PINEAPPLE CHUNKS 48 0.6g 12.7g 0g ORGANIC SLICED PEACHES 39 0.7g 9.7g 0g LEMONADE 295 0g 72.7g 0g PINK LEMONADE, PINK 295 0g 72.7g 0g CRANBERRY JUICE COCKTAIL, CRANBERRY 233 0g 53.3g 0g LIMEADE 227 0g 56.8g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About UNSWEETENED RED RASPBERRIES

UNSWEETENED RED RASPBERRIES is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

RASPBERRIES.

Dietary Information

UNSWEETENED RED RASPBERRIES is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED RED RASPBERRIES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, UNSWEETENED RED RASPBERRIES gets 13% of its calories from protein, 113% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED RED RASPBERRIES

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