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UNSWEETENED PLANTMILK, UNSWEETENED

Plant Based Milk Good Karma Foods, Inc. Branded
29 Calories
2.1g Protein
0.8g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.3mg 1%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 42%
Carbs 0.8g 17%
Fat 2.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.5 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 1%
Phosphorus, P 79 MG 6%
Potassium, K 8 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEETENED VANILLA ALMOND MILK, UNSWEETENED VANILLA 12 0.4g 0.4g 1.0g VANILLA ALMONDMILK, VANILLA 33 0.4g 5.4g 1.0g CAFFEINATED MOCHA COMPLETE MEAL, CAFFEINATED MOCHA 86 4.6g 1.2g 6.8g COCOA CHOCOLATE COMPLETE MEAL, COCOA CHOCOLATE 86 4.6g 1.2g 6.8g TRUE VANILLA COMPLETE MEAL, TRUE VANILLA 82 4.4g 0.8g 6.8g UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA 12 0.4g 0.4g 1.0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (23% DV).

About UNSWEETENED PLANTMILK, UNSWEETENED

UNSWEETENED PLANTMILK, UNSWEETENED is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 0.8g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.

Ingredients

PLANTMILK (FILTERED WATER, PEA PROTEIN, WHOLE GRAIN OATS, COLD PRESSED ORGANIC FLAX OIL), CONTAINS 2% OR LESS OF: SUNFLOWER OIL, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, GELLAN GUM, XANTHAN GUM, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Dietary Information

UNSWEETENED PLANTMILK, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED PLANTMILK, UNSWEETENED include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, UNSWEETENED PLANTMILK, UNSWEETENED gets 29% of its calories from protein, 11% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED PLANTMILK, UNSWEETENED

See how UNSWEETENED PLANTMILK, UNSWEETENED compares to other foods in terms of nutrition:

More in Plant Based Milk

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