UNSWEETENED ORIGINAL SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 35 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About UNSWEETENED ORIGINAL SOYMILK
UNSWEETENED ORIGINAL SOYMILK is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 1.7g of carbohydrates, and 1.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
Dietary Information
UNSWEETENED ORIGINAL SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED ORIGINAL SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, UNSWEETENED ORIGINAL SOYMILK gets 35% of its calories from protein, 20% from carbohydrates, and 46% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED ORIGINAL SOYMILK
See how UNSWEETENED ORIGINAL SOYMILK compares to other foods in terms of nutrition:
- UNSWEETENED ORIGINAL SOYMILK vs VANILLA KETO COCONUT MILK, VANILLA
- UNSWEETENED ORIGINAL SOYMILK vs UNSWEETENED ORIGINAL ORGANIC PLANT-BASED KETO MYLK, UNSWEETENED ORIGINAL
- UNSWEETENED ORIGINAL SOYMILK vs STRAWBERRY FLAVOR COCONUT MILK DRINK WITH NATA DE COCO, STRAWBERRY
- UNSWEETENED ORIGINAL SOYMILK vs ORIGINAL FLAVOR COCONUT MILK DRINK, ORIGINAL
More in Plant Based Milk
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