UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 21 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL
UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUTMILK (FILTERED WATER, COCONUT CREAM), CALCIUM CARBONATE, CARRAGEENAN, NATURAL FLAVORS, GUAR GUM, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Dietary Information
UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL gets 7% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL
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