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UNSWEETENED ORIGINAL COCONUTMILK

Plant Based Milk Topco Associates, Inc. Branded
25 Calories
0.4g Protein
0.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 0.3mg 2%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 14%
Carbs 0.4g 14%
Fat 2.1g 72%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 0.3 MG 2%
Potassium, K 23 MG 0%
Sodium, Na 23 MG 1%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORIGINAL MACADAMIA MILK, ORIGINAL 29 0.4g 2.9g 2.1g ORIGINAL SOYMILK BEVERAGE, ORIGINAL 1,250 87.5g 100g 50g CREAMY ORIGINAL ALMONDMILK, CREAMY ORIGINAL 25 0.4g 2.5g 1.5g ORIGINAL ENRICHED RICE DRINK, ORIGINAL 58 0g 12.5g 1.0g ORIGINAL DAIRY-FREE MILK, ORIGINAL 42 3.4g 2.5g 1.9g CHOCOLATE DAIRY-FREE PEA MILK, CHOCOLATE 68 3.4g 8.1g 1.9g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About UNSWEETENED ORIGINAL COCONUTMILK

UNSWEETENED ORIGINAL COCONUTMILK is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.

Ingredients

COCONUTMILK (FILTERED WATER, COCONUT CREAM), CALCIUM CARBONATE, CARRAGEENAN, NATURAL FLAVORS, GUAR GUM, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.

Dietary Information

UNSWEETENED ORIGINAL COCONUTMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED ORIGINAL COCONUTMILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, UNSWEETENED ORIGINAL COCONUTMILK gets 7% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED ORIGINAL COCONUTMILK

See how UNSWEETENED ORIGINAL COCONUTMILK compares to other foods in terms of nutrition:

More in Plant Based Milk

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