UNSWEETENED OATMILK, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About UNSWEETENED OATMILK, UNSWEETENED
UNSWEETENED OATMILK, UNSWEETENED is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 2.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
OATMILK (WATER, OATS), CONTAINS 2% OR LESS OF: HIGH OLEIC SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, SALT, TRICALCIUM PHOSPHATE, GELLAN GUM, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Dietary Information
UNSWEETENED OATMILK, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, UNSWEETENED OATMILK, UNSWEETENED gets 10% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED OATMILK, UNSWEETENED
See how UNSWEETENED OATMILK, UNSWEETENED compares to other foods in terms of nutrition:
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- UNSWEETENED OATMILK, UNSWEETENED vs THE PLAIN ONE DAIRY-FREE OATMILK, THE PLAIN ONE
- UNSWEETENED OATMILK, UNSWEETENED vs ORIGINAL OAT BRAN BEVERAGE, ORIGINAL
- UNSWEETENED OATMILK, UNSWEETENED vs ORIGINAL SOY MILK, ORIGINAL
More in Plant Based Milk
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