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UNSWEETENED OAT BEVERAGE

Other Drinks Branded
29 Calories
0.4g Protein
3.3g Carbs
1.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 0.4g 1%
Vitamin D 85mcg 425%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 17mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 8%
Carbs 3.3g 67%
Fat 1.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.3 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Phosphorus, P 17 MG 1%
Potassium, K 17 MG 0%
Sodium, Na 42 MG 2%

Related Foods in Other Drinks

Food Calories Protein Carbs Fat
APPLE CIDER SPARKLING 100% JUICE FROM CONCENTRATE, APPLE CIDER 0 0g 0g 0g FRUIT PUNCH FLAVORED DRINK, FRUIT PUNCH 0 0g 0g 0g WATERMELON PUNCH FLAVORED NATURAL DRINK, WATERMELON PUNCH 0 0g 0g 0g TWISTED GREEN STRAWBERRY KIWI FLAVORED DRINK, TWISTED GREEN BERRY 0 0g 0g 0g SON OF A SON OF A SAILOR CHURRO KETO LATTE ORGANIC NITRO COLD BREW COFFEE, SON OF A SON OF A SAILOR 0 0g 0g 0g JASMINE HIBISCUS KOMBUCHA, JASMINE HIBISCUS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About UNSWEETENED OAT BEVERAGE

UNSWEETENED OAT BEVERAGE is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 3.3g of carbohydrates, and 1.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Drinks category.

Ingredients

OAT BASE (WATER, OATS), SAFFLOWER OIL, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, VITAMIN D2, VITAMIN A PALMITATE, VITAMIN B12, TRICALCIUM PHOSPHATE

Dietary Information

UNSWEETENED OAT BEVERAGE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, UNSWEETENED OAT BEVERAGE gets 6% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED OAT BEVERAGE

See how UNSWEETENED OAT BEVERAGE compares to other foods in terms of nutrition:

More in Other Drinks

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