UNSWEETENED MANGO CHUNKS, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About UNSWEETENED MANGO CHUNKS, UNSWEETENED
UNSWEETENED MANGO CHUNKS, UNSWEETENED is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGOS.
Dietary Information
UNSWEETENED MANGO CHUNKS, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED MANGO CHUNKS, UNSWEETENED include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, UNSWEETENED MANGO CHUNKS, UNSWEETENED gets 5% of its calories from protein, 105% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED MANGO CHUNKS, UNSWEETENED
See how UNSWEETENED MANGO CHUNKS, UNSWEETENED compares to other foods in terms of nutrition:
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