UNSWEETENED LIGHT COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Potassium, K | 26 MG | 1% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
About UNSWEETENED LIGHT COCONUT MILK
UNSWEETENED LIGHT COCONUT MILK is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 5.1g of fat. This food belongs to the Plant Based Milk category.
Ingredients
WATER, ORGANIC COCONUT MILK, ORGANIC GUAR GUM.
Dietary Information
UNSWEETENED LIGHT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, UNSWEETENED LIGHT COCONUT MILK gets 0% of its calories from protein, 10% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED LIGHT COCONUT MILK
See how UNSWEETENED LIGHT COCONUT MILK compares to other foods in terms of nutrition:
- UNSWEETENED LIGHT COCONUT MILK vs ORIGINAL UNSWEETENED ALMONDMILK, ORIGINAL, UNSWEETENED
- UNSWEETENED LIGHT COCONUT MILK vs LOWER SUGAR VANILLA CHAI PROTEIN SHAKE, VANILLA CHAI
- UNSWEETENED LIGHT COCONUT MILK vs UNSWEETENED VANILLA UBERMILK PLANT MILK, UNSWEETENED VANILLA
- UNSWEETENED LIGHT COCONUT MILK vs SALTED CARAMEL FLAVORED PROTEIN SHAKES, SALTED CARAMEL
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.