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UNSWEETENED JAPANESE MATCHA, UNSWEETENED

Powdered Drinks ITO EN (North America) Inc. Branded
250 Calories
0g Protein
50g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 450mg 35%
Iron 5mg 28%
Potassium 1,750mg 37%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 450 MG 35%
Iron, Fe 5 MG 28%
Potassium, K 1,750 MG 37%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Potassium, K (37% DV).

About UNSWEETENED JAPANESE MATCHA, UNSWEETENED

UNSWEETENED JAPANESE MATCHA, UNSWEETENED is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

MATCHA (GREEN TEA POWDER).

Dietary Information

UNSWEETENED JAPANESE MATCHA, UNSWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED JAPANESE MATCHA, UNSWEETENED include Potassium, K (37% DV) , Calcium, Ca (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, UNSWEETENED JAPANESE MATCHA, UNSWEETENED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNSWEETENED JAPANESE MATCHA, UNSWEETENED

See how UNSWEETENED JAPANESE MATCHA, UNSWEETENED compares to other foods in terms of nutrition:

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