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UNSWEETENED DRIED WATERMELON, UNSWEETENED

Wholesome Snacks Target Stores Branded
368 Calories
5.3g Protein
84.2g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 84.2g 31%
Dietary Fiber 1.8g 6%
Total Sugars 59.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.8mg 10%
Potassium 1,281mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 84.2g 93%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 1,281 MG 27%
Sodium, Na 9 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
HALVES & PIECES CASHEWS 571 17.9g 32.1g 46.4g LIGHTLY SALTED HALVES & PIECES CASHEWS 571 17.9g 32.1g 46.4g THE ORIGINAL DRIED CRANBERRIES 325 0g 82.5g 0g INFUSED WITH BLUEBERRY JUICE DRIED CRANBERRIES 325 0g 82.5g 0g INFUSED WITH POMEGRANATE JUICE DRIED CRANBERRIES 325 0g 82.5g 0g IMMUNITY BLEND FRUIT MEDLEY 350 2.5g 80g 5g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Potassium, K (27% DV).

About UNSWEETENED DRIED WATERMELON, UNSWEETENED

UNSWEETENED DRIED WATERMELON, UNSWEETENED is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 84.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED WATERMELON.

Dietary Information

UNSWEETENED DRIED WATERMELON, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED DRIED WATERMELON, UNSWEETENED include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, UNSWEETENED DRIED WATERMELON, UNSWEETENED gets 6% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED DRIED WATERMELON, UNSWEETENED

See how UNSWEETENED DRIED WATERMELON, UNSWEETENED compares to other foods in terms of nutrition:

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