UNSWEETENED DAIRY FREE OAT BEVERAGE, OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.7g per 100g).
About UNSWEETENED DAIRY FREE OAT BEVERAGE, OAT
UNSWEETENED DAIRY FREE OAT BEVERAGE, OAT is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.3g of carbohydrates, and 1.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Drinks category.
Ingredients
WATER, OATS (11%), SUNFLOWER OIL, SEA SALT
Dietary Information
UNSWEETENED DAIRY FREE OAT BEVERAGE, OAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, UNSWEETENED DAIRY FREE OAT BEVERAGE, OAT gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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