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UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED

Nut & Seed Butters Whole Foods Market, Inc. Branded
594 Calories
21.9g Protein
18.8g Carbs
53.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 594mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 18.8g 20%
Fat 53.1g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 594 MG 13%
Sodium, Na 312 MG 14%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ALMOND SPREAD, ALMOND 541 8.1g 62.2g 27.0g CRUNCHY PEANUT BUTTER 562 21.9g 25g 46.9g CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 18.8g 46.9g PEANUT BUTTER CREAMY, PEANUT BUTTER 594 21.9g 21.9g 46.9g BAREFOOT & CHOCOLATE, HAZELNUT CHOCOLATE SPREAD 562 6.3g 43.8g 40.6g SIMPLY ROUNDY'S, ORGANIC CRUNCHY UNSALTED PEANUT BUTTER 700 30g 20g 53.3g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED

UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 18.8g of carbohydrates, and 53.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC DRY ROASTED PEANUTS, ORGANIC EXPELLER PRESSED PALM OIL, SEA SALT.

Dietary Information

UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 594 calories per 100 grams, UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED gets 15% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED

See how UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED compares to other foods in terms of nutrition:

More in Nut & Seed Butters

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