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UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED

Yogurt Danone US, LLC Branded
53 Calories
0.6g Protein
5.3g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 247mg 19%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 6%
Carbs 5.3g 56%
Fat 3.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin B-12 1.2 UG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 247 MG 19%
Iron, Fe 0.2 MG 1%
Potassium, K 0 MG 0%
Sodium, Na 21 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURT SMOOTHIE 82 2.4g 13.5g 2.2g YOGURT SMOOTHIE 82 2.4g 13.5g 2.2g YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL 82 2.4g 13.5g 2.2g EL MEXICANO, LICUADO SMOOTHIE YOGURT, PRUNE 111 2.9g 16.9g 2.9g RASPBERRY & HONEY GREEK KEFIR CULTURED NONFAT MILK SMOOTHIE, RASPBERRY & HONEY 62 6.7g 9.2g 0g HELIOS, NONFAT KEFIR, POMEGRANATE / BLUEBERRY & HONEY, POMEGRANATE / BLUEBERRY & HONEY 62 6.7g 9.2g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of Vitamin B-12 (49% DV).

About UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED

UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.6g of protein, 5.3g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: PECTIN, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D 2. VITAMIN B12.

Dietary Information

Notable micronutrients in UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED include Vitamin B-12 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED

See how UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED compares to other foods in terms of nutrition:

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