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UNSWEETENED COCONUT WATER

Fruit & Vegetable Juice, Nectars & Fruit Drinks Conchita Foods, Inc. Branded
22 Calories
0g Protein
4.8g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.8g 96%
Fat 0.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 13 MG 1%

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CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL IN A BLEND WITH APPLE JUICE FROM CONCENTRATE, CRANBERRY RASPBERRY 58 0g 15g 0g FOCO, JUICE DRINK 46 0g 11.4g 0g 100% TART CHERRY JUICE FROM CONCENTRATE, TART CHERRY 58 0g 14.6g 0g MOUNTAIN DAIRY, 100% JUICE, ORANGE 42 0.8g 10g 0g MANGO NECTAR, MANGO 0 0g 0g 0g 100% APPLE JUICE 50 0g 12.1g 0g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About UNSWEETENED COCONUT WATER

UNSWEETENED COCONUT WATER is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.8g of carbohydrates, and 0.2g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

YOUNG COCONUT JUICE, WATER, YOUNG COCONUT PULP, ASCORBIC ACID (ACIDULANT), SODIUM METABISULPHITE (FOR COLOR RETENTION)

Dietary Information

UNSWEETENED COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, UNSWEETENED COCONUT WATER gets 0% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED COCONUT WATER

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