UNSWEETENED COCONUT MILK, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
About UNSWEETENED COCONUT MILK, UNSWEETENED
UNSWEETENED COCONUT MILK, UNSWEETENED is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 5g of carbohydrates, and 15g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT EXTRACT, WATER, GUAR GUM, DISTILLED MONOGLYCERIDE, POLYSORBATE 60, SODIUM CARBOXY METHYL CELLULOSE (CMC), XANTHAN GUM, SODIUM METABISULFITE
Calorie Breakdown
At 162 calories per 100 grams, UNSWEETENED COCONUT MILK, UNSWEETENED gets 3% of its calories from protein, 12% from carbohydrates, and 83% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare UNSWEETENED COCONUT MILK, UNSWEETENED
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