UNSWEETENED COCONUT FLAKES, UNSWEETENED
733
Calories
6.7g
Protein
26.7g
Carbs
66.7g
Fat
13.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
733
% Daily Value*
Total Fat 66.7g
85%
Saturated Fat 60g
300%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 33mg
1%
Total Carbohydrate 26.7g
10%
Dietary Fiber 13.3g
48%
Total Sugars 6.7g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 13mg
1%
Iron 0mg
0%
Potassium 733mg
16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
7%
Carbs
26.7g
27%
Fat
66.7g
66%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About UNSWEETENED COCONUT FLAKES, UNSWEETENED
UNSWEETENED COCONUT FLAKES, UNSWEETENED contains 733 calories per 100g serving. It provides 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contains 13.3g of dietary fiber.
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