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UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED

Baking Additives & Extracts Bob's Red Mill Natural Foods, Inc. Branded
667 Calories
6.7g Protein
26.7g Carbs
60g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 60g 77%
Saturated Fat 53.3g 267%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 20g 71%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 6.7mg 37%
Potassium 773mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 29%
Fat 60g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 773 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
PREMIUM SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 46.7g 30g SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 53.3g 26.7g ORGANIC COCONUT FLAKES 700 10g 30g 60g SMALL COCONUT FLAKES 661 7.1g 32.1g 64.3g CACAO POWDER 257 17.9g 57.1g 10.7g FERMENTED CACAO POWDER 511 10.7g 32.1g 53.6g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED

UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 60g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

UNSULFURED COCONUT.

Dietary Information

UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED gets 4% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED

See how UNSWEETENED COCONUT FINE MACAROON, UNSWEETENED compares to other foods in terms of nutrition:

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