UNSWEETENED COCOA POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 1,520 MG | 32% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
About UNSWEETENED COCOA POWDER
UNSWEETENED COCOA POWDER is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
COCOA POWDER
Dietary Information
UNSWEETENED COCOA POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED COCOA POWDER include Iron, Fe (111% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, UNSWEETENED COCOA POWDER gets 40% of its calories from protein, 120% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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