UNSWEETENED CLASSIC COCONUT MILK, UNSWEETENED CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 19 MG | 1% |
About UNSWEETENED CLASSIC COCONUT MILK, UNSWEETENED CLASSIC
UNSWEETENED CLASSIC COCONUT MILK, UNSWEETENED CLASSIC is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 2.5g of carbohydrates, and 17.5g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM.
Dietary Information
UNSWEETENED CLASSIC COCONUT MILK, UNSWEETENED CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, UNSWEETENED CLASSIC COCONUT MILK, UNSWEETENED CLASSIC gets 3% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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