UNSWEETENED CASHEWMILK, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 17 MG | 4% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 40 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About UNSWEETENED CASHEWMILK, UNSWEETENED
UNSWEETENED CASHEWMILK, UNSWEETENED is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 1.7g of fat. This food belongs to the Plant Based Milk category.
Ingredients
CASHEWMILK (FILTERED WATER, CASHEWS), CONTAINS 2% OR LESS OF: CANOLA OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), GUAR GUM, KOSHER SEA SALT, LOCUST BEAN GUM, GELLAN GUM, NATURAL FLAVOR.
Dietary Information
UNSWEETENED CASHEWMILK, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED CASHEWMILK, UNSWEETENED include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, UNSWEETENED CASHEWMILK, UNSWEETENED gets 9% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED CASHEWMILK, UNSWEETENED
See how UNSWEETENED CASHEWMILK, UNSWEETENED compares to other foods in terms of nutrition:
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More in Plant Based Milk
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