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UNSWEETENED BLUEBERRIES, UNSWEETENED

Frozen Fruit & Fruit Juice Concentrates SIMPLY NATURE Branded
50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.2mg 1%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 57 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
AVOCADO CHUNKS 160 6g 8g 14g POMEGRANATE ARILS 81 1.4g 18.9g 1.0g PINK LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE, PINK LEMONADE 133 0g 33.3g 0g LEMON SLICES WITH PEEL 40 2g 12g 0g POWER SMOOTHIE BLEND RED SEEDLESS GRAPES, KALE, DICED STRAWBERRIES, RASPBERRIES, SLICED BANANAS AND BLUEBERRIES, POWER 53 0.9g 13.3g 0g WHOLE BLUEBERRIES 57 0.7g 13.6g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About UNSWEETENED BLUEBERRIES, UNSWEETENED

UNSWEETENED BLUEBERRIES, UNSWEETENED is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC CULTIVATED BLUEBERRIES.

Dietary Information

UNSWEETENED BLUEBERRIES, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, UNSWEETENED BLUEBERRIES, UNSWEETENED gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED BLUEBERRIES, UNSWEETENED

See how UNSWEETENED BLUEBERRIES, UNSWEETENED compares to other foods in terms of nutrition:

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