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UNSWEETENED BAKING COCOA, UNSWEETENED

Baking Decorations & Dessert Toppings Wakefern Food Corporation Branded
200 Calories
20g Protein
60g Carbs
10g Fat
40g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 40g 143%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 36mg 200%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 60g 67%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 36 MG 200%
Potassium, K 2,000 MG 43%
Sodium, Na 0 MG 0%

Related Foods in Baking Decorations & Dessert Toppings

Food Calories Protein Carbs Fat
MARASCHINO CHERRIES WITH STEMS 100 0g 40g 0g UNSWEETENED CHOCOLATE BAKING SQUARES, UNSWEETENED CHOCOLATE 500 14.3g 28.6g 50g PREMIUM WHITE CHOCOLATE BAKING SQUARES 571 7.1g 64.3g 32.1g VANILLA FLAVORED CHIPS, VANILLA 533 6.7g 60g 26.7g CHOCOLATE CHIPS 467 6.7g 66.7g 26.7g MARASCHINO CHERRIES 167 0g 33.3g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (40g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (200% of Daily Value per 100g).
  • Good source of Potassium, K (43% DV).

About UNSWEETENED BAKING COCOA, UNSWEETENED

UNSWEETENED BAKING COCOA, UNSWEETENED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

COCOA.

Dietary Information

UNSWEETENED BAKING COCOA, UNSWEETENED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED BAKING COCOA, UNSWEETENED include Iron, Fe (200% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, UNSWEETENED BAKING COCOA, UNSWEETENED gets 40% of its calories from protein, 120% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNSWEETENED BAKING COCOA, UNSWEETENED

See how UNSWEETENED BAKING COCOA, UNSWEETENED compares to other foods in terms of nutrition:

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