UNSWEETENED APPLESAUCE, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLESAUCE, UNSWEETENED
UNSWEETENED APPLESAUCE, UNSWEETENED is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
UNSWEETENED APPLESAUCE, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, UNSWEETENED APPLESAUCE, UNSWEETENED gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED APPLESAUCE, UNSWEETENED
See how UNSWEETENED APPLESAUCE, UNSWEETENED compares to other foods in terms of nutrition:
- UNSWEETENED APPLESAUCE, UNSWEETENED vs CINNAMON APPLE SAUCE, CINNAMON
- UNSWEETENED APPLESAUCE, UNSWEETENED vs BANANA & STRAWBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, BANANA & STRAWBERRY
- UNSWEETENED APPLESAUCE, UNSWEETENED vs APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION FRUIT & BOTANICAL SNACK, APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION
- UNSWEETENED APPLESAUCE, UNSWEETENED vs ORGANIC SUN-DRIED APRICOTS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.