UNSWEETENED APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLESAUCE
UNSWEETENED APPLESAUCE is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC APPLES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CINNAMON, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
UNSWEETENED APPLESAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, UNSWEETENED APPLESAUCE gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED APPLESAUCE
See how UNSWEETENED APPLESAUCE compares to other foods in terms of nutrition:
- UNSWEETENED APPLESAUCE vs ORGANIC LEMON MATCHA FRUIT BITES, LEMON
- UNSWEETENED APPLESAUCE vs FREEZE-DRIED APPLES
- UNSWEETENED APPLESAUCE vs CINNAMON APPLE SAUCE POUCH, CINNAMON APPLE
- UNSWEETENED APPLESAUCE vs UNSWEETENED APPLE SAUCE POUCH, APPLE
More in Wholesome Snacks
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