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Unsweetened Apple Sauce Cups 96/4.5

Fruit Prepared/Processed CHERRY CENTRAL Branded
50 Calories
0g Protein
14g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 12g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 91 MG 101%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
TREE TOP JUICE SWEETENED CINNAMON APPLESAUCE 12/6/4OZ 71 0.9g 16.8g 0g 4OZ TREE TOP UNSWT APSCE 53 0.9g 13.3g 0g 4OZ TREE TOP NAT SW APSCE 80 0.9g 19.5g 0g 3.2OZ NSA APPLE SAUCE POUCH 50 1.1g 13.3g 0g 3.2OZ STRAWBERRY APPLE SAUCE POUCH 56 1.1g 13.3g 0g 3.2OZ CINNAMON APPLE SAUCE POUCH 67 1.1g 16.7g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (101% of Daily Value per 100g).

About Unsweetened Apple Sauce Cups 96/4.5

Unsweetened Apple Sauce Cups 96/4.5 is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Apples, Water, Ascorbic Acid (to maintain color).

Dietary Information

Unsweetened Apple Sauce Cups 96/4.5 is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Unsweetened Apple Sauce Cups 96/4.5 include Vitamin C, total ascorbic acid (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, Unsweetened Apple Sauce Cups 96/4.5 gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Unsweetened Apple Sauce Cups 96/4.5

See how Unsweetened Apple Sauce Cups 96/4.5 compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

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