UNSWEETENED ALMONDMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 74 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (21% DV).
About UNSWEETENED ALMONDMILK
UNSWEETENED ALMONDMILK is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.3g of protein, 0.7g of carbohydrates, and 1.0g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN [B2], VITAMIN D2, VITAMIN B12), SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID (TO PROTECT FLAVOR).
Dietary Information
UNSWEETENED ALMONDMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED ALMONDMILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 14 calories per 100 grams, UNSWEETENED ALMONDMILK gets 10% of its calories from protein, 19% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED ALMONDMILK
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More in Plant Based Milk
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