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UNSWEETENED ALMONDMILK

Plant Based Milk Harris-Teeter Inc. Branded
500 Calories
12.5g Protein
25g Carbs
37.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 1,250mcg 6250%
Calcium 1,250mg 96%
Iron 4.5mg 25%
Potassium 812mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 17%
Carbs 25g 33%
Fat 37.5g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.4 MG 33%
Vitamin B-12 18.8 UG 781%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 200 MG 48%
Phosphorus, P 500 MG 40%
Potassium, K 812 MG 17%
Sodium, Na 1,750 MG 76%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Magnesium, Mg (48% DV).
  • Good source of Phosphorus, P (40% DV).

About UNSWEETENED ALMONDMILK

UNSWEETENED ALMONDMILK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 25g of carbohydrates, and 37.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC ALMONDMILK (FILTERED WATER, ORGANIC ALMONDS), ORGANIC LOCUST BEAN GUM, SEA SALT, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D2, DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN B12.

Dietary Information

UNSWEETENED ALMONDMILK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED ALMONDMILK include Vitamin B-12 (781% DV) , Calcium, Ca (96% DV) , Sodium, Na (76% DV) , Magnesium, Mg (48% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, UNSWEETENED ALMONDMILK gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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