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UNSEASONED STUFFING CUBES

Stuffing Ahold Usa, Inc. Branded
286 Calories
10.7g Protein
50g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (20% DV).

About UNSEASONED STUFFING CUBES

UNSEASONED STUFFING CUBES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. This food belongs to the Stuffing category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE SHORTENING (PALM OIL), SALT, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, SOY LECITHIN.

Dietary Information

Notable micronutrients in UNSEASONED STUFFING CUBES include Riboflavin (27% DV) , Sodium, Na (23% DV) , Calcium, Ca (22% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, UNSEASONED STUFFING CUBES gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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