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UNSEASONED CROUTONS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
417 Calories
12.5g Protein
75g Carbs
4.2g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 792mg 34%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 4.2g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 82%
Fat 4.2g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 32%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 4.2 MG 23%
Potassium, K 0 MG 0%
Sodium, Na 792 MG 34%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE 241 14.8g 40.7g 3.7g BREAD, CINNAMON RAISIN 250 5g 50g 3.8g COCKTAIL PUMPERNICKEL BREAD, COCKTAIL PUMPERNICKEL 250 7.7g 46.2g 2.9g COCKTAIL SOURDOUGH BREAD, EUROPEAN TRADITION 231 7.7g 44.2g 3.9g PEPATO BREADSTICKS 379 10.3g 75.9g 5.2g ITALIAN BREAD 188 6.3g 34.4g 6.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Riboflavin (32% DV).
  • Good source of Niacin (26% DV).

About UNSEASONED CROUTONS

UNSEASONED CROUTONS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 4.2g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING (PALM OIL), SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, GRAIN VINEGAR, SOY LECITHIN.

Dietary Information

Notable micronutrients in UNSEASONED CROUTONS include Sodium, Na (34% DV) , Riboflavin (32% DV) , Niacin (26% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, UNSEASONED CROUTONS gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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