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UNSALTED ORGANIC WHOLE ALMONDS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARCONA ALMOND MEDLEY, DRY ROASTED ALMONDS 633 20g 20g 53.3g SUNFLOWER KERNELS, RANCH 633 20g 23.3g 50g SLICED ALMONDS, COCONUT 600 20g 26.7g 46.7g DRY ROASTED WITH SEA SALT MACADANIA NUTS, DRY ROASTED WITH SEA SALT 743 8.6g 14.3g 77.1g PRETZELS, CHOCOLATEY 467 6.7g 70g 20g NUT CRUNCH TRAIL MIX, CITRUS 233 10g 53.3g 23.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About UNSALTED ORGANIC WHOLE ALMONDS, UNSALTED

UNSALTED ORGANIC WHOLE ALMONDS, UNSALTED contains 607 calories per 100g serving. It provides 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contains 10.7g of dietary fiber.

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