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UNSALTED MINI PRETZELS, UNSALTED

Chips, Pretzels & Snacks First International Health Foods Ltd. Branded
393 Calories
7.1g Protein
75g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 143 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BAKED MULTIGRAIN CRISPS 429 7.1g 75g 8.9g GOOD NATURED SELECTS, BAKED MULTIGRAIN CRISPS, ORIGINAL GRAINS WITH SEA SALT, ORIGINAL GRAINS WITH SEA SALT 429 7.1g 78.6g 8.9g POPPED MULTIGRAIN CHIPS 429 7.1g 71.4g 16.1g GESHER, SNOW FLAKES, BBQ 476 9.5g 66.7g 19.1g GESHER, SNACK PACK, BARBEQUE 496 9.3g 58.9g 25g GESHER, SNOW FLAKES, FALAFEL 476 9.5g 66.7g 19.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About UNSALTED MINI PRETZELS, UNSALTED

UNSALTED MINI PRETZELS, UNSALTED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC PASTRY FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER OIL, YEAST, AND SODA.

Calorie Breakdown

At 393 calories per 100 grams, UNSALTED MINI PRETZELS, UNSALTED gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED MINI PRETZELS, UNSALTED

See how UNSALTED MINI PRETZELS, UNSALTED compares to other foods in terms of nutrition:

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