Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNSALTED MINI PRETZELS, UNSALTED

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS 357 14.3g 60.7g 12.5g DESSERT A TRADITIONAL MEXICAN BUNUELO CHIPS 333 6.7g 50g 13.3g TORTILLA CHIPS, RESTAURANT STYLE 500 7.1g 57.1g 25g FLAVORED POTATO CHIPS, BBQ 536 7.1g 57.1g 32.1g ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS LIGHTLY SALTED VEGGIE CRISPS, ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS 429 10.7g 64.3g 12.5g JUST CHILLIN' RANCH FLAVORED TORTILLA CHIPS, JUST CHILLIN' RANCH 500 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About UNSALTED MINI PRETZELS, UNSALTED

UNSALTED MINI PRETZELS, UNSALTED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, CANOLA OIL*, YEAST, SODA.

Dietary Information

UNSALTED MINI PRETZELS, UNSALTED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED MINI PRETZELS, UNSALTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, UNSALTED MINI PRETZELS, UNSALTED gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED MINI PRETZELS, UNSALTED

See how UNSALTED MINI PRETZELS, UNSALTED compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSALTED MINI PRETZELS, UNSALTED
Hi! Ask me anything about UNSALTED MINI PRETZELS, UNSALTED — nutrition, recipes, health benefits, or meal ideas.