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UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED

Other Snacks Now Health Group Inc. Branded
500 Calories
43.3g Protein
26.7g Carbs
23.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 20g 71%
Total Sugars 6.7g
Protein 43.3g 87%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 5mg 28%
Potassium 1,363mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 43.3g 46%
Carbs 26.7g 29%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 5 MG 28%
Potassium, K 1,363 MG 29%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Potassium, K (29% DV).

About UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED

UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 43.3g of protein, 26.7g of carbohydrates, and 23.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DRY-ROASTED SOYBEANS.

Dietary Information

UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED include Potassium, K (29% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED gets 35% of its calories from protein, 21% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED

See how UNSALTED DRY-ROASTED SOYBEANS, UNSALTED DRY-ROASTED compares to other foods in terms of nutrition:

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