UNIVERSAL BAKERY, COCONUT FINGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About UNIVERSAL BAKERY, COCONUT FINGERS
UNIVERSAL BAKERY, COCONUT FINGERS is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 50g of carbohydrates, and 20.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR, MARGARINE UNSALTED, SUGAR, WATER, COCONUT, SESAME SEEDS, DOUBLE ACTING BAKING POWDER, VANILLA EXTRACT
Calorie Breakdown
At 412 calories per 100 grams, UNIVERSAL BAKERY, COCONUT FINGERS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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