UNIQUE, SPROUTED 100% WHOLE GRAIN WHEAT PRETZEL "SHELLS", ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 1,180 MG | 51% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About UNIQUE, SPROUTED 100% WHOLE GRAIN WHEAT PRETZEL "SHELLS", ORIGINAL
UNIQUE, SPROUTED 100% WHOLE GRAIN WHEAT PRETZEL "SHELLS", ORIGINAL is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 88g of carbohydrates, and 8g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC SPROUTED 100% WHOLE WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT AND YEAST.
Dietary Information
UNIQUE, SPROUTED 100% WHOLE GRAIN WHEAT PRETZEL "SHELLS", ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNIQUE, SPROUTED 100% WHOLE GRAIN WHEAT PRETZEL "SHELLS", ORIGINAL include Sodium, Na (51% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, UNIQUE, SPROUTED 100% WHOLE GRAIN WHEAT PRETZEL "SHELLS", ORIGINAL gets 11% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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