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UNCURED SEASONED DELI HAM

Pepperoni, Salami & Cold Cuts Wellshire Farms, Inc. Branded
125 Calories
19.6g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 839mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 73%
Carbs 3.6g 13%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 839 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED MAPLE SMOKED HAM 107 16.1g 7.1g 3.6g ORIGINAL PEPPERONI, ORIGINAL 467 20g 3.3g 46.7g UNCURED HARD SALAMI, NATURAL SMOKE 357 21.4g 0g 32.1g ORGANIC TURKEY BREAST, HICKORY SMOKED 89 23.2g 0g 0g FULLY COOKED TURKEY, HONEY 107 17.9g 5.4g 0.9g ITALIAN TRIO SLOW-ROASTED MORTADELLA 393 32.1g 3.6g 30.4g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (36% DV).

About UNCURED SEASONED DELI HAM

UNCURED SEASONED DELI HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR POWDER, CULTURED CELERY POWDER.

Dietary Information

UNCURED SEASONED DELI HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED SEASONED DELI HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, UNCURED SEASONED DELI HAM gets 63% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED SEASONED DELI HAM

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