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UNCURED CUBED HAM

Cooked & Prepared The Hillshire Brands Company Branded
143 Calories
16.1g Protein
3.6g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 60%
Carbs 3.6g 13%
Fat 7.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 375 MG 8%
Sodium, Na 893 MG 39%

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BARBEQUE GLAZED SEASONED, COOKED & WITH RIB MEAT CHICKEN BREASTS, BARBEQUE GLAZED 179 17.2g 23.8g 1.3g HOT & SPICY POPCORN FRIED CHICKEN, HOT & SPICY POPCORN 295 15.9g 22.7g 15.9g HICKORY SMOKED BABY BACK PORK RIBS IN BOURBON BBQ SAUCE, BOURBON BBQ SAUCE 200 12.1g 17.1g 10g SOUTHERN STYLE PULLED VINEGAR BARBEQUE- BULK PORK, SOUTHERN STYLE PULLED VINEGAR BARBEQUE- BULK 179 11.4g 12.9g 10g BABY BACK RIBS WITH SWEET CAROLINA SAUCE, SWEET CAROLINA SAUCE 229 14.3g 10.7g 11.4g BABY BACK RIBS WITH SWEET CAROLINA SAUCE, SWEET CAROLINA SAUCE 229 14.3g 10.7g 11.4g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (39% DV).

About UNCURED CUBED HAM

UNCURED CUBED HAM is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

INGREDIENTS: PORK, WATER, DEXTROSE, VINEGAR, SALT, SODIUM PHOSPHATES, CELERY POWDER, SEA SALT.

Dietary Information

UNCURED CUBED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED CUBED HAM include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, UNCURED CUBED HAM gets 45% of its calories from protein, 10% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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