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UNCURED BONELESS HAM STEAK

Pepperoni, Salami & Cold Cuts Glencourt Inc. Branded
125 Calories
17.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 3.6g 14%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 643 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SWEET THAI CHILI PREMIUM SEASONED TURKEY BREAST 107 23.2g 3.6g 0.9g SANDWICH BOLOGNA 289 13.3g 6.7g 22.2g THICK SLICED BOLOGNA 286 14.3g 5.4g 23.2g GARLIC BOLOGNA 311 13.3g 6.7g 24.4g HONEY SMOKED FULLY COOKED THIN SLICED HAM, HONEY SMOKED 161 16.1g 3.6g 8.9g HONEY SMOKED FULLY COOKED THIN SLICED TURKEY, HONEY SMOKED 161 14.3g 5.4g 8.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (26% DV).

About UNCURED BONELESS HAM STEAK

UNCURED BONELESS HAM STEAK is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, BROWN SUGAR, SEA SALT, VINEGAR, MAPLE SUGAR, CULTURED CELERY JUICE POWDER.

Dietary Information

UNCURED BONELESS HAM STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BONELESS HAM STEAK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, UNCURED BONELESS HAM STEAK gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED BONELESS HAM STEAK

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