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UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Target Stores Branded
107 Calories
16.1g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 60%
Carbs 7.1g 27%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BACON BURSTING ALL-NATURAL TURKEY PATTIES, BACON BURSTING 168 21.2g 0.9g 8.9g ORGANIC, BLACK FOREST UNCURED HAM, BLACK FOREST 120 18g 6g 2g ORGANIC, MAPLE SMOKED UNCURED HAM, MAPLE SMOKED 120 18g 6g 2g MILD SALAMI COATED WITH CRUSHED PEPPERCORN, MILD 500 28.6g 64.3g 25g SLICED SALCHICHON 357 25g 0g 28.6g HICKORY SMOKED BONELESS HAM STEAK, HICKORY SMOKED 107 14.3g 0g 3.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (26% DV).

About UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, PORK BROTH, CONTAINS LESS THAN 2%: HONEY SUGAR, SEA SALT, CELERY JUICE POWDER, FLAVORING, SODIUM CITRATE.

Dietary Information

Notable micronutrients in UNCURED BLACK FOREST HAM include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, UNCURED BLACK FOREST HAM gets 60% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED BLACK FOREST HAM

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