Uncooked, Boneless Skinless Chicken Breasts with Rib Meat
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
About Uncooked, Boneless Skinless Chicken Breasts with Rib Meat
Uncooked, Boneless Skinless Chicken Breasts with Rib Meat is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.7g of protein, 0g of carbohydrates, and 3.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Boneless skinless chicken breasts with rib meat
Dietary Information
Uncooked, Boneless Skinless Chicken Breasts with Rib Meat is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, Uncooked, Boneless Skinless Chicken Breasts with Rib Meat gets 73% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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