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Uncooked, Boneless Skinless Chicken Breasts with Rib Meat

125 Calories
22.7g Protein
0g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 86%
Carbs 0g 0%
Fat 3.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.

About Uncooked, Boneless Skinless Chicken Breasts with Rib Meat

Uncooked, Boneless Skinless Chicken Breasts with Rib Meat is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.7g of protein, 0g of carbohydrates, and 3.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless skinless chicken breasts with rib meat

Dietary Information

Uncooked, Boneless Skinless Chicken Breasts with Rib Meat is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, Uncooked, Boneless Skinless Chicken Breasts with Rib Meat gets 73% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Uncooked, Boneless Skinless Chicken Breasts with Rib Meat

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