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UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
353 Calories
11.8g Protein
73.5g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 73.5g 85%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
MERLOT GRAPESEED FLOUR, MERLOT 250 0g 50g 0g ORGANIC SESAME FLOUR, SESAME FLOUR 98 45g 27.5g 15g ORGANIC CARROT WHOLE FOOD POWDER 340 10g 80g 2g CHARDONNAY GRAPESEED FLOUR, CHARDONNAY 250 0g 50g 0g WHEAT GERM 409 27.3g 45.5g 9.1g WHOLE GRAIN TEFF 360 14g 74g 2g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR

UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 73.5g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC HARD RED WHEAT.

Dietary Information

UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNBLEACHED WHITE ALL-PURPOSE ORGANIC FLOUR

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