UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
About UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE
UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 70.6g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE include Thiamin (83% DV) , Niacin (37% DV) , Iron, Fe (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE
See how UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE compares to other foods in terms of nutrition:
- UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE vs ALL PURPOSE WHITE FLOUR
- UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE vs 100% PURE CORN STARCH
- UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE vs ORGANIC GLUTEN FREE BROWN RICE FLOUR
- UNBLEACHED WHITE ALL-PURPOSE FLOUR, UNBLEACHED WHITE vs ORGANIC BUCKWHEAT FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.