UNBLEACHED ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About UNBLEACHED ALL-PURPOSE FLOUR
UNBLEACHED ALL-PURPOSE FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (CONTAINS UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
UNBLEACHED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED ALL-PURPOSE FLOUR include Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, UNBLEACHED ALL-PURPOSE FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UNBLEACHED ALL-PURPOSE FLOUR
See how UNBLEACHED ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- UNBLEACHED ALL-PURPOSE FLOUR vs ALL-PURPOSE FLOUR
- UNBLEACHED ALL-PURPOSE FLOUR vs WHOLE WHEAT FLOUR
- UNBLEACHED ALL-PURPOSE FLOUR vs PREMIUM CAROB POWDER
- UNBLEACHED ALL-PURPOSE FLOUR vs CORN STARCH
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.