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Umi Crispy Anchovy Snack Green Pea & Chilli 130g

Snack Foods - Other No Brand Owner supplied for New Zealand Data Branded
480 Calories
24g Protein
28g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 39%
Carbs 28g 45%
Fat 10g 16%

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Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.

About Umi Crispy Anchovy Snack Green Pea & Chilli 130g

Umi Crispy Anchovy Snack Green Pea & Chilli 130g is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 28g of carbohydrates, and 10g of fat. This food belongs to the Snack Foods - Other category.

Ingredients

Anchovy, Sugar, Chilli, Salt, Sesame

Dietary Information

Umi Crispy Anchovy Snack Green Pea & Chilli 130g is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, Umi Crispy Anchovy Snack Green Pea & Chilli 130g gets 20% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Umi Crispy Anchovy Snack Green Pea & Chilli 130g

See how Umi Crispy Anchovy Snack Green Pea & Chilli 130g compares to other foods in terms of nutrition:

More in Snack Foods - Other

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